{"product_id":"love-laughter-and-longevity-the-art-and-science-of-wellbeing-paperback","title":"Love Laughter and Longevity: The Art and Science of Wellbeing - Paperback","description":"\u003cp\u003eby \u003cb\u003eJanni Goss\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCreate the healthy life you desire, whatever your age \u003cbr\u003e \u003cbr\u003e Wellbeing educator and speaker Janni Goss shares decades worth of experience and expertise in outsmarting stress and improving health and wellbeing. Wisdom comes with age, knowledge is power and freedom provides choice. If you are serious about achieving a long, healthy life, this book will guide you to improve with age. Take responsibility for your health and wellbeing to increase your enjoyment of life and improve your chances of healthy longevity.\u003cbr\u003e \u003cbr\u003e You will discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe art and science of wellbeing\u003c\/li\u003e \u003cli\u003eWhy laughter is the best medicine and how to enjoy more of it\u003c\/li\u003e \u003cli\u003eHow positive emotions - love, gratitude, kindness and optimis, contribute to longevity\u003c\/li\u003e \u003cli\u003eWhy you need to take responsibility for your health and wellbeing and to respect, love and nurture body, mind and spirit\u003c\/li\u003e \u003cli\u003eHow chronic stress can harm your health and wellbeing - learn to outsmart stress and calm your nervous system\u003c\/li\u003e \u003cli\u003eTop tips for longevity from the centenarians of the blue zones\u003c\/li\u003e \u003cli\u003eEssential things to avoid to enjoy healthy longevity\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e Start your journey to healthy longevity today \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 206\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 01, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51796892025120,"sku":"9781922118813","price":28.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6ffc842972540a411ebaffa488be8efa.webp?v=1780769376","url":"https:\/\/ebocreations.com\/products\/love-laughter-and-longevity-the-art-and-science-of-wellbeing-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}