{"product_id":"loving-kindness-in-plain-english-the-practice-of-metta-paperback","title":"Loving-Kindness in Plain English: The Practice of Metta - Paperback","description":"\u003cp\u003eby \u003cb\u003eHenepola Gunaratana\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe bestselling author of \u003ci\u003eMindfulness in Plain English\u003c\/i\u003e invites us to explore the joyful benefits of living with loving-kindness.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha's words in the suttas, and transformative insights into how we live in and relate to the world, we learn that peace here and now is possible--within ourselves and in all our relationships. Bhante G speaks directly to how we can cultivate loving-kindness to find emotional clarity, overcome anger, and become more peaceful--both on and off the meditation cushion. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLoving-Kindness in Plain English\u003c\/i\u003e was chosen for the Spirituality \u0026amp; Practice Book Award as one of the 50 Best Spiritual Books of 2017 by the website Spirituality \u0026amp; Practice.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBhante Gunaratana\u003c\/b\u003e was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. He is the president of the Bhavana Society in High View, West Virginia, where he lives. He is the author of the bestselling \u003ci\u003eMindfulness in Plain English\u003c\/i\u003e and \u003ci\u003eEight Mindful Steps to Happiness\u003c\/i\u003e. Bhante Gunaratana lives in High View, West Virginia.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 14, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770655736096,"sku":"9781614292494","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/ebe512ac84569c60db4e3df891c0b28d.webp?v=1780376556","url":"https:\/\/ebocreations.com\/products\/loving-kindness-in-plain-english-the-practice-of-metta-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}