{"product_id":"low-carb-ultimate-healthy-low-carb-diet-recipes-to-reclaim-your-health-healthy-cooking-with-low-carb-diet-meal-plans-paperback","title":"Low Carb: Ultimate Healthy Low Carb Diet Recipes to reclaim your health (Healthy Cooking with Low Carb Diet meal plans) - Paperback","description":"\u003cp\u003eby \u003cb\u003eCecil Jennings\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you frustrated with eating out? Not able to order what you really want? Tired of the same old thing day after day?\u003c\/p\u003e\u003cp\u003eNot really sure what your other options are? Well, you don't have to struggle any longer. You've found the perfect book  I will show you great recipes that are easy to prepare, easy on your stomach, and high on the nutrients you need as you move along on your journey.\u003cbr\u003e The Ketogenic Diet revolutionizes how we think of weight loss. Compared to an emphasis on low-fat starvation diets of the past, we now know that fat is not a bad thing. In fact, our bodies need it. We have been attempting to go about losing weight completely wrong.\u003c\/p\u003e\u003cp\u003eThe Ketogenic Diet is a very low carb and higher fat diet, which emphasizes maintaining a ketosis state. The body will go into a ketosis state if it is deprived of carbs. Once the body is in ketosis and releasing ketones, it can effectively burn the fat and then weight loss occurs. This is why the Ketogenic is so effective. Most other diets will burn muscle, but this burns fat most effectively.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis exciting air fryer cookbook has plenty of content in the following categories: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEnergizing Breakfasts recipes\u003cbr\u003e No-fuss Lunch and Dinner recipes to keep ''cheating''\u003cbr\u003e Frequently Asked Questions\u003cbr\u003e Mistakes to avoid and \u003cbr\u003e Troubleshooting Tips to help you get the very best out of your Air fryer\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePick up a copy today and jump-start your weight loss and healthy lifestyle \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 80\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.17 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 21, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792402743584,"sku":"9781989749241","price":10.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/594e32b9c47fb284478d6aedeb669c09.webp?v=1780700553","url":"https:\/\/ebocreations.com\/products\/low-carb-ultimate-healthy-low-carb-diet-recipes-to-reclaim-your-health-healthy-cooking-with-low-carb-diet-meal-plans-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}