Low Cholesterol Recipes Cookbook: Meal Plans and Low-Fat Recipes to Improve Heart Health - Paperback

by John Stone (Author)

Low Cholesterol Recipes Cookbook will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. Low Cholesterol Recipes Cookbook will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, Low Cholesterol Recipes Cookbook makes it easy to enact positive changes with: * More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries * Detailed nutritional information for each low-cholesterol recipe * Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid * Low-cholesterol substitutions and alternatives for cooking and baking *.