{"product_id":"low-fat-diet-low-fat-cooking-with-gluten-free-and-paleo-recipes-paperback","title":"Low Fat Diet: Low Fat Cooking with Gluten Free and Paleo Recipes - Paperback","description":"\u003cp\u003eby \u003cb\u003eJudy Keating\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLow Fat Diet Low Fat Cooking with Gluten Free and Paleo Recipes \u003c\/p\u003e\u003cp\u003eThe\u003cstrong\u003e Low Fat Diet book\u003c\/strong\u003e is geared to helping people lose weight with low fat diet recipes. There are \u003cem\u003etwo distinctively different yet similar diets\u003c\/em\u003e featured in this book, \u003cstrong\u003ethe Vegan Gluten Free diet\u003c\/strong\u003e, and \u003cstrong\u003ethe Paleo Diet\u003c\/strong\u003e. \u003c\/p\u003e\u003cp\u003eEach diet calls for fresh fruits and vegetables, but the \u003cem\u003eVegan Gluten Free\u003c\/em\u003e diet offers \u003cstrong\u003ea low fat diet plan void of animal protein\u003c\/strong\u003e. Vegans do not eat any meat, nor do they consume any animal product such as dairy foods or even eggs. They do rely on a good low fat diet plan as outlined in the Vegan Gluten Free Diet. \u003c\/p\u003e\u003cp\u003eThe \u003cem\u003ePaleo Diet\u003c\/em\u003e has \u003cstrong\u003elow fat diet foods that include meat and animal products\u003c\/strong\u003e. The Vegan Gluten Free Diet is most all low fat foods. This particular diet has no reason to be high in fat and is perfect for vegans and vegetarians who wish to lose weight and fat. There is information on how to substitute the common ingredients that may stop a meal from being totally vegan.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.29 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51799170351392,"sku":"9781631879845","price":11.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/58498b3ef3bb6fe5d2150cfa5504341c.webp?v=1780808114","url":"https:\/\/ebocreations.com\/products\/low-fat-diet-low-fat-cooking-with-gluten-free-and-paleo-recipes-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}