{"product_id":"making-friends-with-our-mind-a-basic-guide-to-buddhist-meditation-paperback","title":"Making Friends With Our Mind: A Basic Guide to Buddhist Meditation - Paperback","description":"\u003cp\u003eby \u003cb\u003eQuang Tri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eMaking Friends With Our Mind\u003c\/i\u003e\u003c\/b\u003e gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eQuang Trí has been practicing meditation since 2002 and a Buddhist since 2007. He is a Dharma teacher and a Truth seeker, teaching others about Buddhism, mindfulness and meditation. As the writer of the popular website, BuddhaJourney.net, Quang Trí continuously aspires to help everyone with their path toward Awakening.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 7.99 x 5.24 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 10, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51778336063776,"sku":"9781494316044","price":12.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/8cd36b8bd7c89aef09a0b3851b280df0.webp?v=1780506220","url":"https:\/\/ebocreations.com\/products\/making-friends-with-our-mind-a-basic-guide-to-buddhist-meditation-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}