{"product_id":"master-your-emotions-a-life-changing-guide-to-find-your-self-worth-learn-how-to-stop-self-doubt-and-set-positive-mindset-to-empower-your-paperback","title":"Master Your Emotions: A Life-changing Guide to Find Your Self-worth. Learn How to Stop Self-doubt, and Set Positive Mindset to Empower Your - Paperback","description":"\u003cp\u003eby \u003cb\u003eMatthew Myss\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you aware of your emotions? Are you eager to be \u003cstrong\u003ehappy\u003c\/strong\u003e? Can you tame \u003cstrong\u003eyour future\u003c\/strong\u003e and let emotions take over?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you know \u003cstrong\u003eemotions\u003c\/strong\u003e can be complex?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is difficult to understand just why they arise. They can be as a result of different factors including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSituations you are \u003cstrong\u003eexperiencing\u003c\/strong\u003e in the present moment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInternal\u003c\/strong\u003e factors\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExternal\u003c\/strong\u003e factors\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHave you ever seen the 'humble plant?' Sorry, I mean the Mimosa. Tried to touch it. You will realize that it closes its leaves and droops once you touch it. It has a \u003cstrong\u003edefensive mechanism\u003c\/strong\u003e that is activated when it senses danger. That is how our emotions are. \u003cbr\u003e\u003c\/p\u003eYour mind uses emotions as a \u003cstrong\u003edefense\u003c\/strong\u003e measure to protect you from further uncomfortable feelings.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eLife is full of adventure. \u003c\/em\u003e\u003c\/strong\u003eDo not stress yourself by perceiving things from a negative perspective, holding on to undesirable feelings for way too long, and overthinking things at all times. What do you gain in the long run? NOTHING   \u003cem\u003eYou will end up losing control over your consciousness and allow emotions such as fear, apprehensiveness, and sadness to become stronger. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eWhen such emotions intensify, they will affect your emotional, psychological, and physical wellbeing, and pave way for many other emotional, mental, and psychological problems such as chronic stress, self-medication, anxiety, relational problems, paranoia, and depression.\u003c\/p\u003e\u003cstrong\u003eFortunately, you can overcome this problem \u003c\/strong\u003e\u003cp\u003eIn Master Your Emotions, you will have a chance to discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe \u003cstrong\u003e101 of emotions\u003c\/strong\u003e, why they can't be substituted in life and the factors that affect them\u003c\/li\u003e\n\u003cli\u003eThe 4 key emotions that \u003cstrong\u003econtrol your body\/mind\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerful strategies \u003c\/strong\u003eto improve how you \u003cstrong\u003erelate with people\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe\u003cstrong\u003e 5 powerful hacks\u003c\/strong\u003e that are the ingredients for your \u003cstrong\u003eself-confidence \u003c\/strong\u003eand the goodies you obtain when you provide more boost\u003c\/li\u003e\n\u003cli\u003eThe access to the psychology of determining the \u003cstrong\u003evalues\u003c\/strong\u003e you possess\u003c\/li\u003e\n\u003cli\u003eThere is nothing as good as \u003cstrong\u003eaccepting yourself\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnd many more elements that \u003cstrong\u003eyou can't miss out  \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLife is full of \u003cstrong\u003echallenges\u003c\/strong\u003e; that is something we should all accept. That, however, does not mean that the challenges you encounter in life should keep you from experiencing happiness and peace. \u003cbr\u003e\u003c\/p\u003eThis is because \u003cstrong\u003ehappiness and peace\u003c\/strong\u003e are states of mind that you can cultivate within you, irrespective of the challenges in your life.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIt is high time you sit down and \u003cstrong\u003ebecome aware of your thoughts\u003c\/strong\u003e \u003cstrong\u003eand emotions.\u003c\/strong\u003e Be free with yourself and know whether you have more \u003cstrong\u003epositive\u003c\/strong\u003e or negative emotions \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAre you ready to experience \u003cstrong\u003ehappy moments \u003c\/strong\u003e Are you eager to \u003cstrong\u003ebe at peace with yourself?\u003c\/strong\u003e Are you tired of negativities that surround your life?\u003c\/em\u003e\u003c\/p\u003eThen, stop what you are doing and press the \u003cstrong\u003eBuy now button\u003c\/strong\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 178\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 09, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791071019296,"sku":"9781657280977","price":23.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9d7db6cafb1552ca5cd2489abc4db119.webp?v=1780688599","url":"https:\/\/ebocreations.com\/products\/master-your-emotions-a-life-changing-guide-to-find-your-self-worth-learn-how-to-stop-self-doubt-and-set-positive-mindset-to-empower-your-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}