{"product_id":"meal-prep-meal-prep-for-beginners-paperback","title":"Meal Prep: Meal Prep For Beginners - Paperback","description":"\u003cp\u003eby \u003cb\u003eMatt Andriano\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMeal preparation, sometimes called \"meal prep,\" is the process of planning and preparing meals. Most people will do meal preparation on Sunday, but there is an increasing trend of mid-week meal preparation, where meals are prepared once on Sunday, for Mon-Wed, then again on Wednesday for the rest of the week. If one is meal prepping with highly perishable items such as leafy greens, one may want to consider a mid-week meal prep routine. \u003cb\u003eYou'll learn about these topics, plus a whole lot more! Your nutrition cannot wait any longer. Get your copy right now!\u003c\/b\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 126\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 06, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51781760090400,"sku":"9798851259883","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6c80ea46815fc49f4e69f6015bc150ed.webp?v=1780557102","url":"https:\/\/ebocreations.com\/products\/meal-prep-meal-prep-for-beginners-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}