{"product_id":"mealmasters-your-simple-guide-to-modern-day-meal-planning-paperback","title":"MealMasters: Your Simple Guide to Modern-Day Meal Planning - Paperback","description":"\u003cp\u003eby \u003cb\u003eMonique May\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMealMasters: Your Simple Guide to Modern-Day Meal Planning, \u003c\/em\u003e Dr. Monique May, also known as the Physician in the Kitchen, takes you through the entire meal planning process. She starts with the basics of nutrients, portion sizes, food labels, and the benefits of certain foods for different health outcomes. From there, she discusses the ins and outs of menu planning, to shopping, to cooking, to storing the leftovers. Also comprehensively outlined are the pros and cons of cooking at home, eating out, and ordering from a meal delivery service.\u003c\/p\u003e\u003cp\u003eReading this book will help you feel more confident in taking ownership over your food consumption and overall health. You will learn how easy it is to stock a pantry, use certain kitchen tools and appliances, and even involve children and loved ones in the meal planning process.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 124\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 7.48 x 4.72 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 29, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790796128544,"sku":"9781644841624","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/06cbd1a2c7a21332d291b2b3619e7be4.webp?v=1780685201","url":"https:\/\/ebocreations.com\/products\/mealmasters-your-simple-guide-to-modern-day-meal-planning-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}