{"product_id":"meditation-complete-guide-for-beginners-paperback","title":"Meditation: Complete Guide For Beginners - Paperback","description":"\u003cp\u003eby \u003cb\u003eMegan Coulter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eGet The Amazing Benefits Of Doing Meditation \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHave you heared about Meditation and its benefits? This book gives you the step by step itroduction to Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation and a lot more   \u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eMEDITATION: Complete Guide Meditation For Beginners, Meditation Techniques, Guided Meditation, Zen Meditation Guide Includes\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eIntroduction To Meditation\u003c\/li\u003e\n\u003cli\u003eHistory of Meditation\u003c\/li\u003e\n\u003cli\u003eHow Meditation Works?\u003c\/li\u003e\n\u003cli\u003eBenefits Of Meditation For Mind, Body And Soul\u003c\/li\u003e\n\u003cli\u003eTypes of Meditation\u003c\/li\u003e\n\u003cli\u003eEasiest Meditation Techniques For Those Who Hate Sitting Still\u003c\/li\u003e\n\u003cli\u003eSimple And Incredible Steps To Make Regular Meditation Your Habit \u0026amp; Stick With It\u003c\/li\u003e\n\u003cli\u003eExpand Your Mindfulness Meditation\u003c\/li\u003e\n\u003cli\u003eMeditation techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eThis step by step guide will introduce you to certain meditation techniques that can take you to the epic journey of self-awareness. Whether you are a beginner or meditating for several months or years, this guide will take your experience, and your mindfulness practice, to the whole new level. Author has shared her personal experiences on the journey of Awakening along with the benefits of meditation in your emotional well-being, physical health and your spiritual self in this insightful guide. The wisdom of meditation in middle ages and modern world and the myths that are keeping you from practicing meditation is also explained in the guide. This book will guide you how to live an easier, happier and fun-filled life by just meditating for 2 minutes. Awaken your mind, body and soul and improve the lifestyle quality of yours and others around you.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 27, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749886132512,"sku":"9781393276524","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3e6086e045aa792a17478248758e4e16.webp?v=1779940031","url":"https:\/\/ebocreations.com\/products\/meditation-complete-guide-for-beginners-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}