{"product_id":"meditation-for-beginners-the-guide-on-how-to-relax-destress-and-gain-inner-peace-with-your-mind-and-soul-paperback","title":"Meditation For Beginners: The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And Soul - Paperback","description":"\u003cp\u003eby \u003cb\u003eRenae K. Elsworth\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAre You Having Difficulties In Your Life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eDid something bad just happen?\u003c\/em\u003e\u003cem\u003eBig quarrel with your spouse?\u003c\/em\u003e\u003cem\u003eJust can't go to sleep every night?\u003c\/em\u003e\u003cem\u003eWant a change in your life?\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThe \u003cstrong\u003eREAL\u003c\/strong\u003e problem is not what is happening on the outside but it is on the inside. You do not have control over your mind even though you think otherwise.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e99.99%\u003c\/strong\u003e of our decisions are made based on emotions without even realizing it.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003eWhy not...\u003c\/em\u003e\u003cbr\u003e\u003cstrong\u003eDiscover meditation?\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eBeginning meditation is one of the best choices you can make to improve your life in every way. Everybody struggles and goes through difficult things but centering your mind and finding peace in meditation can help you endure. The book is written without knowing the details of your life, but it will be able to help you flourish.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eInside this book you will find: \u003c\/strong\u003e\u003cbr\u003e-\u003cem\u003eThe many benefits of meditating, informed by science and the most cutting-edge research.\u003c\/em\u003e\u003cbr\u003e-\u003cem\u003eTips on how to maintain focus and gain more self-knowledge. Nobody is too easily distracted or bored to learn how to excel at mediation. \u003c\/em\u003e\u003cbr\u003e-\u003cem\u003eStrategies for relaxation and concentration in every activity. Meditation is not just for yoga anymore. \u003c\/em\u003e\u003cbr\u003e-\u003cem\u003eWalking meditations for when you want to explore the great outdoors.\u003c\/em\u003e\u003cbr\u003e-\u003cem\u003eBody scan meditations for getting comfortable with yourself and learning about your own body.\u003c\/em\u003e\u003cbr\u003e-\u003cem\u003eVisualizations to come to grips with your demons and bring yourself peace.\u003c\/em\u003e\u003cbr\u003e-\u003cem\u003eTools to develop compassion for everyone from your worst enemies to yourself.\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eAttention  Meditation is NOT for everyone \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThis book is not for people: -\u003cem\u003eWho doesn't want to \u003cstrong\u003etake actions in life\u003c\/strong\u003e\u003c\/em\u003e-\u003cem\u003eWho are not \u003cstrong\u003ecommitted for a change\u003c\/strong\u003e\u003c\/em\u003e-\u003cem\u003eWho doesn't \u003cstrong\u003ecare about themselves\u003c\/strong\u003e anymore\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you are ready to learn about meditation and relaxation, \u003cstrong\u003eScroll Up And Click On The \u003cem\u003e\"BUY NOW\"\u003c\/em\u003e Button Now \u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 86\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 19, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791077835040,"sku":"9781090945372","price":15.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/395d319ec076e891983f312d4fe6fbca.webp?v=1780688646","url":"https:\/\/ebocreations.com\/products\/meditation-for-beginners-the-guide-on-how-to-relax-destress-and-gain-inner-peace-with-your-mind-and-soul-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}