{"product_id":"meditation-in-7-easy-steps-7-easy-lessons-exercises-for-beginners-understanding-the-teachings-of-eckhart-tolle-dalai-lama-krishnamurti-mahari-paperback","title":"Meditation in 7 Easy Steps (7 Easy Lessons \u0026 Exercises For Beginners!): Understanding the Teachings of Eckhart Tolle, Dalai Lama, Krishnamurti, Mahari - Paperback","description":"\u003cp\u003eby \u003cb\u003eA. J. Parr\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMEDITATION IN 7 EASY STEPS \u003c\/b\u003econtains the basic lessons and exercises you need to learn the basics of this ancient spiritual practice and start experiencing a more joyful and peaceful life. Its pages are based on the teachings of the German-Canadian spiritual master Eckhard Tolle, author of the best-selling book \"The Power of Now,\" as well as those of Dalai Lama, Krishnamurti, Swami Vivekananda, Ramana Maharshi, Swami Sivananda, and Maharishi Mahesh Yogi, among others.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWHAT THIS MEDITATION WORKBOOK CAN SHOW YOU: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e*Why the chattering mind is often compared with a wild animal.\u003c\/p\u003e\u003cp\u003e*How our mind creates our own suffering, grief, anger, worries, and desolation.\u003c\/p\u003e\u003cp\u003e*What \"mantra meditation\" and how to use a mantra to train your mind easily.\u003c\/p\u003e\u003cp\u003e*The primary benefits and steps of meditation practice.\u003c\/p\u003e\u003cp\u003e*How to face our thoughts during meditation.\u003c\/p\u003e\u003cp\u003e*How to recognize the illusory nature of our \"false self\" during meditation.\u003c\/p\u003e\u003cp\u003e*How to meet our \"true Self\" during meditation.\u003c\/p\u003e\u003cp\u003e*How to face stressful situations, avoid excessive worries, and keep a clear mind whenever times go wrong.\u003c\/p\u003e\u003cp\u003e*How to experience fulfilling inner stillness and peace of mind.\u003c\/p\u003e\u003cp\u003e*And more!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSTART MEDITATING TODAY AND CHECK OUT THE REST OF THE SERIES!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eVOLUME 1.- Living in \"The Now\" in Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 2.- Buddhist Meditation For Beginners\u003c\/p\u003e\u003cp\u003eVOLUME 3.- Spiritual Hindu Tales to Calm Your Mind\u003c\/p\u003e\u003cp\u003eVOLUME 4.- Christian Meditation in Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 5.- Meditation in 7 Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 6.- Stop Negative Thinking in 7 Easy Steps\u003c\/p\u003e\u003cp\u003eVOLUME 7.- Understanding Eckhart Tolle: The Power of Living in The Now\u003c\/p\u003e\u003cp\u003eVOLUME 8.- Eckhart Tolle: His Life \u0026amp; Quest for The Power of Now\u003c\/p\u003e\u003cp\u003eVOLUME 9.- Understanding Eckhart Tolle 2: In Search of The Power of Now\u003c\/p\u003e\u003cp\u003eVOLUME 10.- DALAI LAMA, His Magical Childhood and Teenage Years\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 134\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.31 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 16, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51802260209952,"sku":"9781542598316","price":20.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4bedabfd266a11fe1fd7a5809234462f.webp?v=1780854728","url":"https:\/\/ebocreations.com\/products\/meditation-in-7-easy-steps-7-easy-lessons-exercises-for-beginners-understanding-the-teachings-of-eckhart-tolle-dalai-lama-krishnamurti-mahari-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}