{"product_id":"meditation-journal-for-anxiety-daily-meditations-prompts-and-practices-for-finding-calm-paperback","title":"Meditation Journal for Anxiety: Daily Meditations, Prompts, and Practices for Finding Calm - Paperback","description":"\u003cp\u003eby \u003cb\u003ePeter J. Economou\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA guided approach to soothing anxiety through meditation \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWorry less and relax more with the \u003cem\u003eMeditation Journal for Anxiety\u003c\/em\u003e. This guided journal combines daily meditations with short writing prompts to help you explore your thoughts and feelings. Simple instructions teach you how to gradually expand your meditative routine and find the strength to overcome your anxiety. \u003c\/p\u003e\u003cp\u003eWhether it relates to work, health, or personal growth, this meditation journal helps you assemble the tools you need to live a less anxious and more fulfilled life. \u003c\/p\u003e\u003cp\u003eThis meditation journal features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMeditation made easy\u003c\/strong\u003e-Start out small, growing your knowledge and experience through simple, daily practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA holistic approach\u003c\/strong\u003e-Bring relief to each part of your being by exploring your relationship with your physical, mental, and spiritual self. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReflect and grow\u003c\/strong\u003e-This meditation journal encourages you to better understand how you react to anxiety and find healthier ways to express yourself.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour path to peace starts with this combination meditation guide and anxiety journal. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 8.27 x 5.83 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 08, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767578525984,"sku":"9781648769757","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a9322f45c5b32b166efb45e78dabb7a6.webp?v=1780313417","url":"https:\/\/ebocreations.com\/products\/meditation-journal-for-anxiety-daily-meditations-prompts-and-practices-for-finding-calm-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}