{"product_id":"meditation-self-help-mindfulness-guide-to-spark-the-chakras-in-your-body-and-master-the-art-of-joy-peace-and-happiness-and-achie-paperback","title":"Meditation: Self Help Mindfulness Guide To Spark The Chakras in Your Body and Master The Art of Joy, Peace and Happiness And Achie - Paperback","description":"\u003cp\u003eby \u003cb\u003eMarie Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinally  An easy way to discover the power of meditation...Master the art within 5 days\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou're about to discover some proven and strategies for how to relieve stress, find happiness in your life, create your inner peace, and make your life better.\u003cbr\u003e Mindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and the space through which you are moving at each moment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will also learn: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow To Meditate\u003c\/li\u003e \u003cli\u003eHow To Prepare For Meditation\u003c\/li\u003e \u003cli\u003eReflection In Faith\u003c\/li\u003e \u003cli\u003eMeditation While Walking Or Exercising\u003c\/li\u003e \u003cli\u003eHow Mediation Can Be Fun\u003c\/li\u003e \u003cli\u003eMindfulness Meditation For Stress, Anxiety, And Depression Relief\u003c\/li\u003e \u003cli\u003eChakras In The Body\u003c\/li\u003e \u003cli\u003eand much more..\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOne effective way to ensure you learn to stay centered and focused, live life moment-by-moment and focus your mind on what you are doing in the \u003cstrong\u003eNOW \u003c\/strong\u003eis to cultivate mindfulness. One way to bring mindfulness into everything you do and the way you live is to make practicing mindfulness meditation techniques a daily habit.\u003c\/p\u003e \u003cp\u003eAfter reading the book, you will not only be more educated on Transcendental Meditation (and other forms of Meditation), but you will also be able to understand the basics of Meditation and how to start effectively practicing it, in the beginning by yourself and then with the supervision of a real master.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWant To See For Yourself Meditation Can Transform Your Day?\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTake action now and get this book  \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 14, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792782328096,"sku":"9781999283223","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b4b12b800ac2021103d19cc044443e93.webp?v=1780707720","url":"https:\/\/ebocreations.com\/products\/meditation-self-help-mindfulness-guide-to-spark-the-chakras-in-your-body-and-master-the-art-of-joy-peace-and-happiness-and-achie-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}