{"product_id":"meditations-for-every-day-simple-tips-and-calming-quotes-to-help-you-find-stillness-hardcover","title":"Meditations for Every Day: Simple Tips and Calming Quotes to Help You Find Stillness - Hardcover","description":"\u003cp\u003eby \u003cb\u003eSummersdale\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBring more peace and tranquility into your life with the help of this little book of practical advice, wise words and soothing meditations.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Even in the rush of the busiest days, there is a way to press pause on life's pressures and find a stillness within. Meditation is the key. Whether you're completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit. \u003cp\u003e\u003c\/p\u003e Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Advice on how to find the best times and places to meditate \u003c\/li\u003e\n\u003cli\u003e Useful exercises to help you manage and reduce stress and anxiety \u003c\/li\u003e\n\u003cli\u003e Mindful mantras to promote inner peace and progress on your spiritual journey \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.81 x 5.46 x 4.3 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 02, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772332769568,"sku":"9781800076761","price":10.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/b71d06bb5536923bde05f59483d8b211.webp?v=1780403352","url":"https:\/\/ebocreations.com\/products\/meditations-for-every-day-simple-tips-and-calming-quotes-to-help-you-find-stillness-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}