{"product_id":"meditations-on-intention-and-being-daily-reflections-on-the-path-of-yoga-mindfulness-and-compassion-paperback","title":"Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion - Paperback","description":"\u003cp\u003eby \u003cb\u003eRolf Gates\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGates draws on twenty years of teaching experience to help readers--from experienced yogis to novices seeking a little tranquility--fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. \u003cp\u003e\u003c\/p\u003eOver the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRolf Gates, author of the acclaimed book on yogic philosophy, \u003ci\u003eMeditations from the Mat: Daily Reflections on the Path of Yoga, \u003c\/i\u003econducts yoga workshops, retreats, teacher trainings, and coaching and mentorship programs throughout the U.S. and abroad--and online. Rolf and his work have been featured in numerous media, including \u003ci\u003eYoga Journal, ORGINS, Natural Health, People Magazine, \u003c\/i\u003eand\u003ci\u003e Travel and Leisure's 25 Top Yoga Studios in the World\u003c\/i\u003e. Rolf is the co-founder of the Yoga, Meditation and Recovery Conference at the Esalen Institute in Big Sur, California and the Kripalu Center for Yoga and Health in Lenox, Massachusetts and a teacher at Spirit Rock Insight Meditation Center in Northern California. He is also on the Advisory Board for the Yoga Service Council and the Veterans Yoga Project. A former addictions counselor and U.S. Army Airborne Ranger who has practiced meditation for over twenty-five years, Rolf brings his eclectic background to his practice and his teachings.\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003eRolf and his wife, Mariam Gates, author of \u003ci\u003eGood Night Yoga: A Pose by Pose Bedtime Story, \u003c\/i\u003e live in Santa Cruz, California with their two children.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7.5 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 08, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772748005664,"sku":"9781101873502","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4c645489ce33b13281b591b264e60634.webp?v=1780413143","url":"https:\/\/ebocreations.com\/products\/meditations-on-intention-and-being-daily-reflections-on-the-path-of-yoga-mindfulness-and-compassion-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}