{"product_id":"mediterranean-dash-diet-cookbook-learn-a-new-balanced-eating-plan-with-800-recipes-for-two-and-the-whole-family-that-will-boost-your-metabolism-co-paperback","title":"Mediterranean Dash Diet Cookbook: Learn A New, Balanced Eating Plan With 800+ Recipes For Two And The Whole Family That Will Boost Your Metabolism, Co - Paperback","description":"\u003cp\u003eby \u003cb\u003eHellen Baker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWould you like to discover a \u003cb\u003ehealthier eating habit \u003c\/b\u003ethat will help you \u003cb\u003ereactivate your metabolism\u003c\/b\u003e, \u003cb\u003e lose\u003c\/b\u003e and \u003cb\u003econtrol your\u003c\/b\u003e \u003cb\u003eweight\u003c\/b\u003e, and \u003cb\u003elower\u003c\/b\u003e your \u003cb\u003eblood pressure\u003c\/b\u003e, while \u003cb\u003eenjoying delicious Mediterranean meals \u003c\/b\u003eevery day? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf the answer is \"YES\", then keep reading... \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe \u003cb\u003eDash Diet \u003c\/b\u003eit's a \u003cb\u003ewell-known dietary plan \u003c\/b\u003ethat aims to \u003cb\u003elower blood pressure\u003c\/b\u003e, but since it's very \u003cb\u003eprohibitive\u003c\/b\u003e, many people \u003cb\u003ecannot follow it\u003c\/b\u003e as it is for long periods of time. \u003cp\u003e\u003c\/p\u003eThis is \u003cb\u003ewhy\u003c\/b\u003e I've decided to \u003cb\u003ewrite this cookbook\u003c\/b\u003e, which is a\u003cb\u003e mix \u003c\/b\u003eof the \u003cb\u003edash diet \u003c\/b\u003eand the \u003cb\u003eMediterranean diet, \u003c\/b\u003e so that you can \u003cb\u003eenjoy the benefits\u003c\/b\u003e of both regimes without having to \u003cb\u003edeprive yourself \u003c\/b\u003eof \u003cb\u003etasty \u003c\/b\u003eand \u003cb\u003ejuicy meals.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat you'll find inside this book is not a \u003cb\u003estrict diet plan\u003c\/b\u003e (which most likely would lead people to quit at some point), but instead it's more of a \u003cb\u003elifestyle\u003c\/b\u003e, that you can easily follow \u003cb\u003ein the long run without stopping\u003c\/b\u003e, because again \u003cb\u003eit's not a diet\u003c\/b\u003e, but a \u003cb\u003e360-degree nutrition re-education\u003c\/b\u003e that will \u003cb\u003eguarantee you \u003c\/b\u003eto have the \u003cb\u003emost healthy and sound body ever\u003c\/b\u003e, in fact, by reading it you'll discover: \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- \u003c\/b\u003e \u003cb\u003eWhat The Dash Diet Is\u003c\/b\u003e, so you can understand the principles behind this blood-pressure-lowering regimen, and why it is so important to have the right blood pressure \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- What Is Hypertension And What Are Its Consequences\u003c\/b\u003e, to understand why you need to act now get rid of it, and how you can do it by eating the right foods \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- Over 400 Tasty, Easy-To-Make, And Quick Mediterranean Recipes\u003c\/b\u003e, that you will easily be able to prepare right in your kitchen even if you don't have much free time. Al the recipes within this cookbook will allow you to eat healthily, but still enjoy many various foods like fish, vegetables, poultry, meat, snacks, and fruit, so that you won't ever feel the need for pre-packed foods or unhealthy snacks \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e- ... \u0026amp; Much More!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cb\u003eThis cookbook \u003c\/b\u003ewas written for all the people that \u003cb\u003efeel the need to change\u003c\/b\u003e the way they're eating to make sure they provide the \u003cb\u003eoptimal nutrient quantity\u003c\/b\u003e to their body. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou should \u003cb\u003etry this cookbook\u003c\/b\u003e even if you've already tried \u003cb\u003eother cookbooks before\u003c\/b\u003e, because this will make you l\u003cb\u003eose weight, \u003c\/b\u003e \u003cb\u003efeel better\u003c\/b\u003e, and \u003cb\u003estay healthy\u003c\/b\u003e, without you even \u003cb\u003erealizing it, \u003c\/b\u003e so... \u003cp\u003e\u003c\/p\u003e\u003cb\u003e...What are you waiting for? Scroll to the top of the page and click the \"BUY NOW\" button to grab your copy now!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 398\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.82 x 11.02 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 02, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51785951543584,"sku":"9798747644700","price":26.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7c03b7f712a9fc5a288268c34688d69c.webp?v=1780624134","url":"https:\/\/ebocreations.com\/products\/mediterranean-dash-diet-cookbook-learn-a-new-balanced-eating-plan-with-800-recipes-for-two-and-the-whole-family-that-will-boost-your-metabolism-co-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}