{"product_id":"mediterranean-diet-everything-you-need-to-know-about-the-mediterranean-diet-how-the-diet-helps-to-lose-weight-and-lower-your-risk-of-heart-disease-paperback","title":"Mediterranean Diet: Everything You Need To Know About The Mediterranean Diet. How The Diet Helps To Lose Weight And Lower Your Risk Of Heart Disease. - Paperback","description":"\u003cp\u003eby \u003cb\u003eHoward Smart\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMediterranean diet is such a diet form that is easy to adopt and can be followed for life. More than just being a diet, Mediterranean regime is a lifestyle. It teaches you to eat, drink, and literally enjoy your life while being fit. You will find that most of the times, you are pushed into eating vegetables and non-grain foods, but you can consume meat and whole grains a few times in a week. The best part of Mediterranean diet is red wine, but it has to be consumed in moderation so that it does not impact your heart. This book will give you a proper guide on how to choose your meal and how it helps build up your body and make you look more healthy.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 36\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.07 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790154203424,"sku":"9798654546456","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2f4ff083f1cfa516892164f2dbe41271.webp?v=1780671221","url":"https:\/\/ebocreations.com\/products\/mediterranean-diet-everything-you-need-to-know-about-the-mediterranean-diet-how-the-diet-helps-to-lose-weight-and-lower-your-risk-of-heart-disease-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}