{"product_id":"menopause-and-beyond-how-to-8203-8203-control-emotions-beat-hot-flashes-achieve-restful-sleep-lose-belly-weight-and-age-gracefully-paperback","title":"Menopause and Beyond: How to\u0026#8203;\u0026#8203; Control Emotions, Beat Hot Flashes, Achieve Restful Sleep, Lose Belly Weight, and Age Gracefully - Paperback","description":"\u003cp\u003eby \u003cb\u003eKate Hartwell\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is menopause reimagined for the modern woman. Step confidently into the next empowering phase of your life...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's strange how menopause affects half the world's population, yet it's still shrouded in so much mystery. \u003c\/p\u003e\u003cp\u003eWhy, in this era of oversharing, are we all still tip-toeing around the subject?\u003c\/p\u003e\u003cp\u003eIt's time to bring this natural transition into the light, embrace its challenges, and celebrate the wisdom and grace it brings. \u003c\/p\u003e\u003cp\u003eThis book seeks to illuminate the path of menopause, offering insights, understanding, and hope. \u003c\/p\u003e\u003cp\u003eBy transforming the conversation around this phase from mere symptom relief to holistic self-discovery, it redefines menopause as a promising chapter filled with potential.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Radiant Shift method - a refreshing approach that liberates you from the bleak and outdated menopause narrative\u003c\/li\u003e\n\u003cli\u003eHow to channel your emotions into a powerful catalyst for change and growth\u003c\/li\u003e\n\u003cli\u003eThe lowdown on Hormone Replacement Therapy (HRT) and holistic alternatives... manage your menopause symptoms your way\u003c\/li\u003e\n\u003cli\u003eSleep tips and tricks to ensure you wake up refreshed and ready to take on the day\u003c\/li\u003e\n\u003cli\u003eThe lesser-known signs of menopause... because it's not just about hot flashes\u003c\/li\u003e\n\u003cli\u003eWhat makes women this age captivating - plus, realistic ways to rekindle your sensuality and boost your sexual confidence\u003c\/li\u003e\n\u003cli\u003eA special chapter to share with your inner circle - this is the understanding they need to stand by you, every step of the way\u003c\/li\u003e\n\u003cli\u003eTop diets and exercises specifically designed to combat the \"meno belly\"\u003c\/li\u003e\n\u003cli\u003eWhy menopause is the perfect time for a fresh start - and how to seize it with clarity and confidence\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhile a lot of resources out there give you a basic roadmap through the typical menopause symptoms, this one takes a different route. \u003c\/p\u003e\u003cp\u003eInstead of just navigating the bumps in the road, this book helps you zoom out and see the broader picture and points out the hidden opportunities, lessons, and doorways that menopause actually unlocks. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 180\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 07, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750209716512,"sku":"9789083330327","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e1cfdfc4f483d7b74e816ccd2f967a1c.webp?v=1779945938","url":"https:\/\/ebocreations.com\/products\/menopause-and-beyond-how-to-8203-8203-control-emotions-beat-hot-flashes-achieve-restful-sleep-lose-belly-weight-and-age-gracefully-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}