{"product_id":"mental-fitness-15-rules-to-strengthen-your-body-and-mind-paperback","title":"Mental Fitness: 15 Rules to Strengthen Your Body and Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eAnt Middleton\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eTHE SUNDAY TIMES BESTSELLER\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eThe mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.\u003c\/p\u003e\u003cp\u003eIn his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAnt Middleton is the author of two Sunday Times No. 1 bestsellers, \u003cem\u003eFirst Man In\u003c\/em\u003e and\u003cem\u003e The Fear Bubble\u003c\/em\u003e. His books have sold over 1 million copies around the world. He is an adventurer, public speaker and television presenter, best known as the front man for Channel 4's hit show, \u003cem\u003eSAS: Who Dares Wins.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.94 x 7.72 x 5.04 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 29, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766178709792,"sku":"9780008472290","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5cff419249801fd7bd973d410348de1c.webp?v=1780287188","url":"https:\/\/ebocreations.com\/products\/mental-fitness-15-rules-to-strengthen-your-body-and-mind-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}