{"product_id":"mind-body-health-and-healing-using-the-power-of-the-brain-to-prevent-disease-reduce-stress-and-slow-aging-paperback","title":"Mind-Body Health and Healing: Using the Power of the Brain to Prevent Disease, Reduce Stress, and Slow Aging - Paperback","description":"\u003cp\u003eby \u003cb\u003eAndrew Goliszek\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eToday, more than ever, people are taking charge of their health, and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures. Dr. Goliszek provides easy-to-follow directions you need to harness the healing power that exists within your own brain.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMind-Body Health and Healing\u003c\/i\u003e shows how to use the power of the mind-body connection to not only relieve stress, but to prevent disease and strengthen the immune responses that trigger healing. Brimming with expert guidance, practical tips, new scientific breakthroughs, and the latest research findings, this book will forever change the way you approach your health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAndrew Goliszek, PhD\u003c\/b\u003e, is an associate professor of anatomy and physiology at North Carolina A\u0026amp;T State University. During the past twenty-five years, he has been both principal investigator and co-investigator on several National Institutes of Health biomedical grants. Goliszek is a recipient of the prestigious College of Arts \u0026amp; Sciences Faculty of the Year Award. He is the author of two previous books: \u003ci\u003e60 Second Stress Management\u003c\/i\u003e (New Horizon Press, 1993 and 2004) and \u003ci\u003eIn the Name of Science\u003c\/i\u003e (St. Martin's Press, 2003).\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eHere are the easy-to-follow directions you need to harness the healing power that exists within your own brain. \u003ci\u003eMind-Body Health and Healing\u003c\/i\u003e is brimming with expert guidance and practical tips on how to use the power of the mind to create the habits that promote health while breaking the behaviors that contribute to illness and disease. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNew scientific breakthroughs and the latest research findings help you take control of your mental, emotional, and physical well-being, with specific examples, self-assessment quizzes, and step-by-step instructions. Topics include: \u003cp\u003e\u003c\/p\u003e- Burnout\u003cbr\u003e- Time management\u003cbr\u003e- Relaxation techniques\u003cbr\u003e- Stress and mental health\u003cbr\u003e- Childhood stress\u003cbr\u003e- Aging and how to slow it down\u003cbr\u003e- Spirituality and alternative medicine \u003cp\u003e\u003c\/p\u003eA unique, empowering book that will help you understand the reasons we get sick, and will forever change the way you approach your health.\u003cbr\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eHere are the easy-to-follow directions you need to harness the healing power that exists within your own brain. \u003cem\u003eMind-Body Health and Healing\u003c\/em\u003e is brimming with expert guidance and practical tips on how to use the power of the mind to create the habits that promote health while breaking the behaviors that contribute to illness and disease. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eNew scientific breakthroughs and the latest research findings help you take control of your mental, emotional, and physical well-being, with specific examples, self-assessment quizzes, and step-by-step instructions. Topics include: \u003cp\u003e\u003c\/p\u003e- Burnout \u003cbr\u003e- Time management \u003cbr\u003e- Relaxation techniques \u003cbr\u003e- Stress and mental health \u003cbr\u003e- Childhood stress \u003cbr\u003e- Aging and how to slow it down \u003cbr\u003e- Spirituality and alternative medicine \u003cp\u003e\u003c\/p\u003eA unique, empowering book that will help you understand the reasons we get sick, and will forever change the way you approach your health.\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAndrew Goliszek, PhD is an Associate Professor of Anatomy \u0026amp; Physiology at North Carolina A\u0026amp;T State University. During the past twenty-five years, he has been both principle investigator and co-investigator on several National Institutes of Health biomedical grants. Previously, he was a research associate at Wake Forest University School of Medicine in both the departments of Physiology and Pharmacology and the department of Medicine, where he studied the effects of stress on endocrine and cardiovascular disorders during aging. Dr. Goliszek is a recipient of the prestigious College of Arts \u0026amp; Sciences Faculty of the Year Award. He is the author of two previous books: \u003ci\u003e60 Second Stress Management\u003c\/i\u003e (New Horizon Press, 1993 and 2004) and \u003ci\u003eIn the Name of Science\u003c\/i\u003e (St, Martins Press, 2003).\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 28, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769908461856,"sku":"9781937612733","price":21.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/05f3dcee4457db8e420f1b8182dc4b7d.webp?v=1780359517","url":"https:\/\/ebocreations.com\/products\/mind-body-health-and-healing-using-the-power-of-the-brain-to-prevent-disease-reduce-stress-and-slow-aging-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}