{"product_id":"mind-the-gut-how-to-heal-your-gut-from-the-inside-out-paperback","title":"Mind The Gut: How To Heal Your Gut From The Inside Out - Paperback","description":"\u003cp\u003eby \u003cb\u003eSarah Spann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEliminate the stress and anxiety around your never-ending gut issues and start feeling confident, happy and in tune with your body - so you can reclaim your health and focus on what matters most to you\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like you're stuck in a never-ending cycle of gut issues?\u003c\/p\u003e\u003cp\u003eAre you sick of feeling anxious about eating because you seem to react to all types of foods?\u003c\/p\u003e\u003cp\u003eDo you feel like your digestion is getting worse when it should to be getting better?\u003c\/p\u003e\u003cp\u003eWhat about the exhausting planning of bathroom locations every time you go somewhere new?\u003c\/p\u003e\u003cp\u003eIt's so frustrating right!\u003c\/p\u003e\u003cp\u003eEspecially when you don't want to live like this anymore.\u003c\/p\u003e\u003cp\u003eThe constant roller coaster of trying different diets and strategies, hoping things will change, only to be disappointed again.\u003c\/p\u003e\u003cp\u003eNot to mention the challenges with socializing, not being able to wear what you want, and feeling ashamed about having to ask so many questions about food when eating out.\u003c\/p\u003e\u003cp\u003eIt's exhausting, complicated, frustrating and stressful...and life is not supposed to be this way.\u003c\/p\u003e\u003cp\u003eAnd the truth is, it doesn't have to be.\u003c\/p\u003e\u003cp\u003eThis book will guide you through the steps to regaining control of your digestion so you can calm your stomach, alleviate stress, and bring back the joy in eating.\u003c\/p\u003e\u003cp\u003eHere's a preview of what you'll discover inside this practical, easy-to-follow book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to end the stress and anxiety around eating\u003c\/li\u003e\n\u003cli\u003eWhy you're not doomed to live with unrelenting gut issues forever\u003c\/li\u003e\n\u003cli\u003eThe way the mind-gut connection works and how to soothe your gut by tending to your mind\u003c\/li\u003e\n\u003cli\u003eA holistic approach to gut and mind health\u003c\/li\u003e\n\u003cli\u003eSimple strategies to soothe your gut and settle your symptoms without having to restrict yourself even further\u003c\/li\u003e\n\u003cli\u003eThe best kept secrets to getting a healthy gut\u003c\/li\u003e\n\u003cli\u003eTips, tools and techniques to support you in getting real results for your gut health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo, if you're ready to leave the drama of gut issues behind and start enjoying less symptoms, less restrictions and more freedom, then grab your step-by-step guide now\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSarah Spann is a highly sought-after clinical nutritionist and coach due to her unique understanding of digestive and gut disorders.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eShe brings passion, understanding, personal insight and professional expertise to help people heal their gut, relieve their symptoms and get back to feeling like the healthiest, most vibrant versions of themselves.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 110\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.26 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 18, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51780824662304,"sku":"9780648935506","price":23.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0b48986b8207b98e6b2c5368a566af74.webp?v=1780538029","url":"https:\/\/ebocreations.com\/products\/mind-the-gut-how-to-heal-your-gut-from-the-inside-out-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}