{"product_id":"mindful-discipline-a-loving-approach-to-setting-limits-and-raising-an-emotionally-intelligent-child-paperback","title":"Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child - Paperback","description":"\u003cp\u003eby \u003cb\u003eShauna Shapiro\u003c\/b\u003e (Author), \u003cb\u003eChris White\u003c\/b\u003e (Author), \u003cb\u003eChristine Carter\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRaising happy, compassionate, and responsible children requires both love \u003cem\u003eand\u003c\/em\u003e limits. In \u003cem\u003eMindful Discipline\u003c\/em\u003e, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline.\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eGrounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: \u003cem\u003eunconditional love, space \u003c\/em\u003efor children to be themselves\u003cem\u003e, mentorship, healthy boundaries, \u003c\/em\u003eand \u003cem\u003emis-takes\u003c\/em\u003e that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience--qualities they need for living an authentic and meaningful life.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eShauna Shapiro, PhD\u003c\/strong\u003e, is a professor at Santa Clara University, a clinical psychologist, an internationally recognized expert in mindfulness, and a mother. With twenty years of meditation experience studying in Thailand and Nepal, as well as in the West, Shapiro brings an embodied sense of mindfulness to her scientific work. She has published over one hundred journal articles and chapters, and coauthored the critically acclaimed book, \u003cem\u003eThe Art and Science of Mindfulness\u003c\/em\u003e. Shapiro is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to education, and has been invited to lecture for the King of Thailand, the Danish government, and the World Council for Psychotherapy in Beijing, China. Her work has been featured in \u003cem\u003eWired, USA Today, Oxygen, The Yoga Journal\u003c\/em\u003e, and the \u003cem\u003eAmerican Psychologist\u003c\/em\u003e. Shapiro lives in Mill Valley, California, with her eight-year-old son, Jackson. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eChris White, MD\u003c\/strong\u003e, is a board-certified pediatrician, parent educator, certified life coach, and father. He is the creator and director of Essential Parenting, an organization that supports the psycho-emotional development of children and their parents. His writing has been featured in \u003cem\u003ePathways to Family Wellness\u003c\/em\u003e and the PBS series' \u003cem\u003eThis Emotional Life\u003c\/em\u003e blog. White lives with his two boys, Kai and Bodhi, and the love of his life, Kari, in the San Francisco Bay Area. \u003cp\u003e\u003c\/p\u003eForeword writer \u003cstrong\u003eChristine Carter, PhD\u003c\/strong\u003e, is a happiness expert, sociologist, and the author of \u003cem\u003eRaising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents\u003c\/em\u003e. Carter has helped thousands of people find more joy in their lives through her books, online classes, coaching, and speaking engagements. She teaches happiness classes online throughout the year to a global audience on her website www.christinecarter.com. \u003cp\u003e\u003c\/p\u003eForeword writer \u003cstrong\u003eDean Ornish, MD\u003c\/strong\u003e, is the founder and president of the non-profit Preventive Medicine Research Institute and clinical professor of medicine at the University of California, San Francisco. Ornish received his MD from the Baylor College of Medicine, was a clinical fellow in medicine at Harvard Medical School, and completed an internship and residency in internal medicine at the Massachusetts General Hospital. He is the author of six books, all national bestsellers, including: \u003cem\u003eDr. Dean Ornish's Program for Reversing Heart Disease\u003c\/em\u003e; \u003cem\u003eEat More, Weigh Less\u003c\/em\u003e; \u003cem\u003eLove and Survival; \u003c\/em\u003eand his most recent book, \u003cem\u003eThe Spectrum\u003c\/em\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 8.95 x 6.13 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770743193888,"sku":"9781608828845","price":23.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/dbe40def03c4208a6a950388e04ad851.webp?v=1780377775","url":"https:\/\/ebocreations.com\/products\/mindful-discipline-a-loving-approach-to-setting-limits-and-raising-an-emotionally-intelligent-child-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}