{"product_id":"mindful-dreaming-harness-the-power-of-lucid-dreaming-for-happiness-health-and-positive-change-paperback","title":"Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change - Paperback","description":"\u003cp\u003eby \u003cb\u003eClare R. Johnson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.\u003c\/p\u003e\u003cp\u003eIn this book, she explains: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat dreams are and why they are so important\u003c\/li\u003e\n\u003cli\u003eHow to improve sleep quality and wake up refreshed\u003c\/li\u003e\n\u003cli\u003eHow to have lucid dreams\u003c\/li\u003e\n\u003cli\u003eHow to transform nightmares and heal from the past\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eClare R. Johnson\u003c\/b\u003e, PhD, is the leading expert on lucid dreaming. She has a PhD from the University of Leeds on using lucid dreams as a creative tool (the first doctoral work in the world to explore this topic), is a lucid dreamer herself, and is the board director of the International Association for the Study of Dreams. She regularly gives talks and leads workshops about dreaming. Visit her at www.deepluciddreaming.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 216\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.4 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51825616945440,"sku":"9781573247344","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/43fed125ca7dcd4ce83ecf871c67f412.webp?v=1781237595","url":"https:\/\/ebocreations.com\/products\/mindful-dreaming-harness-the-power-of-lucid-dreaming-for-happiness-health-and-positive-change-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}