{"product_id":"mindful-magic-23-meditations-for-calm-kids-hardcover","title":"Mindful Magic: 23 Meditations for Calm Kids - Hardcover","description":"\u003cp\u003eby \u003cb\u003eChristy Monson\u003c\/b\u003e (Author), \u003cb\u003eTheresa Bell?n\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMindfulness and meditation are powerful tools-especially for kids! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn Mindful Magic, parents, caregivers, and teachers will find 23 simple meditations that kids can use to feel more calm, more loved, more grateful, and more at peace. Written by therapist Christy Monson, each meditation takes only a few minutes and includes deep breathing, relaxation, and positive affirmations. In a world with increasing demands on our children-technology, busy schedules, social pressures-research shows early routines with mindfulness help build flexibility, resiliance, and positive self-esteem. Plus, it feels great!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAccompanied by colorful, charming watercolor illustrations, meditations are organized into several easy-to-use sections.\u003c\/p\u003e\u003cp\u003eNATURE'S PEACE: Meditations to Find Calm\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBlow a Feather\u003c\/li\u003e\n\u003cli\u003eApple Blossom Snow\u003c\/li\u003e\n\u003cli\u003eFlower Power\u003c\/li\u003e\n\u003cli\u003eWatching the Waves\u003c\/li\u003e\n\u003cli\u003eWhispering Forest\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFOCUS WITH COLOR: Meditations to Focus\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Strong Red Lighthouse\u003c\/li\u003e\n\u003cli\u003eThe Tireless Gray Seagull\u003c\/li\u003e\n\u003cli\u003eThe Focused Blue Lake\u003c\/li\u003e\n\u003cli\u003eThe Determined Yellow Sun\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eARTFUL IMAGINATION\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMeditations to Strengthen One's Imagination\u003c\/li\u003e\n\u003cli\u003eSquiggle Drawing\u003c\/li\u003e\n\u003cli\u003eBuilding Blocks\u003c\/li\u003e\n\u003cli\u003eNature Songs\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eANIMAL ANTICS: Meditations to Change One's Energy Level\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMonkey Face\u003c\/li\u003e\n\u003cli\u003eSlithering Snake\u003c\/li\u003e\n\u003cli\u003eGliding Manta Ray\u003c\/li\u003e\n\u003cli\u003eAlligator Snap\u003c\/li\u003e\n\u003cli\u003eBaby Elephant Trot\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCONNECTION SECTION: Meditations to Connect with Loved Ones\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLoving Others\u003c\/li\u003e\n\u003cli\u003eSelf-Connection\u003c\/li\u003e\n\u003cli\u003eThought Connections\u003c\/li\u003e\n\u003cli\u003eFar-Away Connections\u003c\/li\u003e\n\u003cli\u003eFamily Connections\u003c\/li\u003e\n\u003cli\u003eGratitude Meditation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 48\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 12.05 x 9.21 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 04, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51763627393312,"sku":"9781638190950","price":18.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/58e0504733cb2ecf5ed83ff06ec4b3d3.webp?v=1780237395","url":"https:\/\/ebocreations.com\/products\/mindful-magic-23-meditations-for-calm-kids-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}