{"product_id":"mindful-somatic-awareness-for-anxiety-relief-a-body-based-approach-to-moving-beyond-fear-and-worry-standard-large-print-16-pt-edition-paperback","title":"Mindful Somatic Awareness for Anxiety Relief: A Body-Based Approach to Moving Beyond Fear and Worry [Standard Large Print 16 Pt Edition] - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichele L. Blume\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAnxiety doesn't start in the mind-it starts in the body. In Mindful Somatic Awareness for Anxiety Relief, a clinical psychologist and Reiki\/somatic practitioner offers a unique approach to relieving anxiety, fear, and worry using simple, body-based exercises to quiet the fear in your body before it hijacks the mind-all while restoring resilience and vitality.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 348\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.87 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 08, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51784301314336,"sku":"9780369373311","price":38.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cad10a97e5aa0c1eee0554e5a314fba5.webp?v=1780603160","url":"https:\/\/ebocreations.com\/products\/mindful-somatic-awareness-for-anxiety-relief-a-body-based-approach-to-moving-beyond-fear-and-worry-standard-large-print-16-pt-edition-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}