{"product_id":"mindfulness-and-my-emotions-paperback","title":"Mindfulness and My Emotions - Paperback","description":"\u003cp\u003eby \u003cb\u003eKatie Woolley\u003c\/b\u003e (Author), \u003cb\u003eRhianna Watts\u003c\/b\u003e (Author), \u003cb\u003eSarah Jennings\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom playing emotion bingo to creating a happiness box, there are many ways to mindfully connect with thoughts and feelings.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e This introduction to mindfulness and emotions helps young readers tune into their emotions mindfully. Simple activities help readers handle the thoughts in their heads and the feelings in their bodies. Charming illustrations and inviting text helps readers manage all kinds of feelings, big and small. \u003cp\u003e\u003c\/p\u003e Aligns with the CASEL SEL competencies of self-awareness and self-management. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKatie Woolley\u003c\/b\u003e is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books, and picture books to non-fiction and educational books and apps. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDr. Rhianna Watts\u003c\/b\u003e is a clinical psychologist who works with families and children to help them manage emotions. She practices a range of therapies and treatments, including CBT and mindfulness. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSarah Jennings\u003c\/b\u003e is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin. \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.6 x 0.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 09, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758309605664,"sku":"9798887701356","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/25fec2f26c2d6dd4887eff69fdae4be1.webp?v=1780122816","url":"https:\/\/ebocreations.com\/products\/mindfulness-and-my-emotions-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}