{"product_id":"mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance-paperback","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennie Powe Runde\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the healing power of art\u003cbr\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePainting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRooted in mindfulness--\u003c\/b\u003eFrom drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDive into different art projects\u003c\/b\u003eFind deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReflect on your work--\u003c\/b\u003eEvery project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment. \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eFind serenity through self-expression with \u003ci\u003eMindfulness-Based Art Therapy Activities\u003c\/i\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 14, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760984883488,"sku":"9798886501223","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/79b903ca56de5f3151297981005dd34a.webp?v=1780196159","url":"https:\/\/ebocreations.com\/products\/mindfulness-based-art-therapy-activities-creative-techniques-to-stay-present-manage-difficult-feelings-and-find-balance-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}