{"product_id":"mindfulness-games-for-adults-90-puzzles-and-activities-to-relax-and-stay-present-paperback","title":"Mindfulness Games for Adults: 90+ Puzzles and Activities to Relax and Stay Present - Paperback","description":"\u003cp\u003eby \u003cb\u003eRockridge Press\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnwind and stay present with simple puzzles and games \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMindfulness helps you focus on the present moment and let go of stress--and games are a great way to stay more mindful. This book of fun activities soothes your mood and engages your brain with crosswords, word searches, memory games, and more! Each puzzle is a new opportunity to feel calm and entertained as you play. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMindfulness Games for Adults\u003c\/em\u003e features: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlenty of puzzles\u003c\/strong\u003e--Explore 12 different kinds of games that range from easy to more challenging, so you won't get bored or overwhelmed. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe basics of mindfulness\u003c\/strong\u003e--Learn what it means to be truly mindful and what staying present and positive can do for your mental health. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTips for building mindful habits\u003c\/strong\u003e--Find prompts and activities that help you go beyond games and find ways to practice mindfulness in every area of your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake your mind off your troubles and practice puzzling with this engaging book of mindful games. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.47 x 8.35 x 10.63 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 14, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51759488893216,"sku":"9781638072058","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/11b737c3267ddfa7d3c15c7264aeaac7.webp?v=1780154287","url":"https:\/\/ebocreations.com\/products\/mindfulness-games-for-adults-90-puzzles-and-activities-to-relax-and-stay-present-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}