{"product_id":"mindfulness-journal-be-present-with-your-thoughts-every-day-paperback","title":"Mindfulness Journal: Be Present with Your Thoughts Every Day - Paperback","description":"\u003cp\u003eby \u003cb\u003eEmma Van Hinsbergh\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover the delights of every moment with this beautiful guided journal, featuring elegant cloth-look binding and silver embossing.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMindfulness is a simple but powerful tool which can help us to enjoy the lives we live, appreciating what we have with a renewed sense of wonder as we learn to be fully in the present moment. This beautiful silver-embossed journal is designed to help you to introduce mindfulness into your life every day, giving yourself time to focus and reflect on what brings you peace and joy. \u003cp\u003e\u003c\/p\u003eThe journal asks you to consider your goals and intentions for the day ahead each morning, and to reflect on what the day has taught you each evening, with space to record your thoughts, mantras and affirmations. Beautifully designed, it will be a joyful companion on your journey to making positive changes in your life every day. \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eTHOUGHTFUL PROMPTS: \u003c\/b\u003e This guided journal includes prompts to stir your thoughts and reflections\u003cbr\u003e- \u003cb\u003eUNDATED: \u003c\/b\u003e Don't worry if you miss a day! This journal lets you fill in each date to avoid blank pages\u003cbr\u003e- \u003cb\u003eGIFT EDITION\u003c\/b\u003e With cloth-look textured binding, silver embossing and colorful patterned pages, this journal makes filling it in a delight. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eABOUT THE SERIES: \u003c\/b\u003e Find joy and fulfilment in every day with the \u003ci\u003eSirius Wellbeing Journals\u003c\/i\u003e. These beautiful Wibalin-bound guided journals include prompts and daily rituals to help you on your journey to happiness.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eEmma Van Hinsbergh\u003c\/b\u003e is a writer and editor with a particular interest in health, nutrition and complementary therapies. As a former newspaper reporter and editor of lifestyle publications including \u003ci\u003eNatural Health\u003c\/i\u003e magazine, she now specializes in the field of health and wellbeing.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 8.35 x 6.85 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 28, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766063137056,"sku":"9781398821354","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7e5b080013f656912a93b086fee1e1d4.webp?v=1780284691","url":"https:\/\/ebocreations.com\/products\/mindfulness-journal-be-present-with-your-thoughts-every-day-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}