by Anabel Laity (Author)

Here is an introduction to the principles and practice of mindfulness for a western, Christian audience, by Sister Anabel Laity, an English-born Buddhist nun in the lineage of Thich Nhat Hanh. The book presents parallels between Zen and the teachings of Jesus and then outlines principles of "double-belonging," how it is possible to be at home in more than one spiritual practice.