{"product_id":"mommy-diet-paperback","title":"Mommy Diet - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlison Sweeney\u003c\/b\u003e (Author), \u003cb\u003eChristie Matheson\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAs a working mom who looks hotter than ever after two pregnancies, Alison Sweeney knows what it takes to look and feel great during pregnancy and how to get back in shape post-baby.\u003c\/b\u003e (Yes, it's possible!) In \u003ci\u003eThe Mommy Diet, \u003c\/i\u003e she shares tons of straightforward tips, personal anecdotes, easy-to-follow exercises, fashion insight, nutrition advice, and even a few of her favorite quick, easy recipes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Mommy Diet \u003c\/i\u003ehelps moms-to-be stay fit, positive, and pampered during pregnancy and then steers new moms to a healthy recovery and body confidence after the baby is born. It's a warm, accessible, funny guide to everything from prepregnancy through the first nine months postpartum--an especially crucial time for new moms who want to shed their baby weight safely and establish a fitness routine--and beyond. \u003cp\u003e\u003c\/p\u003eSweeney, who is busy taking care of two children and juggling two jobs, breaks pregnancy down trimester by trimester, addressing everything from morning sickness and food cravings to sexy maternity style, all the while reminding readers to keep up with exercise as long as their doctors approve. After the baby arrives, she details the perils and pitfalls of carrying around postpregnancy weight and how to navigate the sleep deprivation, not to mention the shell-shocked stress of all the changes to daily life. \u003cp\u003e\u003c\/p\u003eYou \u003ci\u003ecan \u003c\/i\u003eeat healthfully, be physically fit, look great, and find time to take care of yourself while you learn to be a terrific new mom. The realistic, affordable, and doable advice in \u003ci\u003eThe Mommy Diet \u003c\/i\u003ewill show you how.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.1 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 13, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760730669344,"sku":"9781451651447","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/46fe2f1c488f2166c257af0395fdfac0.webp?v=1780188276","url":"https:\/\/ebocreations.com\/products\/mommy-diet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}