{"product_id":"monkey-mind-anxiety-cure-affirmations-meditation-hypnosis-how-to-stop-worrying-kill-fear-rewire-your-brain-and-change-your-anxious-thoughts-to-paperback","title":"Monkey Mind Anxiety Cure Affirmations, Meditation \u0026 Hypnosis: How to Stop Worrying, Kill Fear, Rewire Your Brain, and Change Your Anxious Thoughts to - Paperback","description":"\u003cp\u003eby \u003cb\u003eDrew McArthur\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eAre you unable to be present in your life or ever enjoy anything because you feel stuck in a never ending cycle of anxiety, fear, and worry?\u003cbr\u003eHere you are, in what should be one of the best and happiest moments of your life. You finally got that promotion and raise, you met the love of your life, or maybe your child is taking their first steps, or you're on a boat tour on that vacation you've been looking forward to for months. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBut \u003cb\u003eyou can't even enjoy it\u003c\/b\u003e because in \u003cb\u003ethe back of your mind\u003c\/b\u003e, all you can think about is how you're going to pay that bill this month, how you'll perform at that presentation at work, if you'll ever be able to hold on to true love, or what you should have said or done in that argument and if that person will ever talk to you again. \u003cp\u003e\u003c\/p\u003eLet's face it. \u003cb\u003eAnxiety is exhausting.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe monkey mind goes from worry to worry, constantly unsettled. \u003cb\u003eIf it's not worrying about one thing, it's worrying about another\u003c\/b\u003e, but one thing remains constant-it is always worrying. This creates endless \u003cb\u003ecycles of worry, stress, and anxiety\u003c\/b\u003e that diminish the quality of our lives. It's \u003cb\u003ehard to think straight\u003c\/b\u003e, think clearly, make necessary decisions, perform well at work, feel confident, be present and happy in our personal lives, or just enjoy life in general without a \u003cb\u003econstant fear of what's next\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eYou deserve a happy and successful life. And a happy and successful life is a life of \u003cb\u003emental peace\u003c\/b\u003e and optimism that stems from knowing and believing that everything is okay right now, and \u003cb\u003eeverything is going to be okay\u003c\/b\u003e in the future. And that begins (and ends) in the mind. But you can't just accept the natural rhythm of your thoughts. You have to shape and train your mind to think how you want it to think. \u003cp\u003e\u003c\/p\u003eWhen we retrain our brains to know that we are \u003cb\u003ecapable of handling any situation\u003c\/b\u003e that comes our way, and to \u003cb\u003eexpect good things\u003c\/b\u003e to happen to us, we can finally free ourselves from the negativity of anxiety, and living in constant fear and pessimism. \u003cp\u003e\u003c\/p\u003eThis book contains \u003cb\u003eover 900\u003c\/b\u003e (unique, not repeated) powerful positive affirmations to help you reprogram your mind to think positively and develop an optimistic mindset. \u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt will \u003cb\u003eput your mind at ease\u003c\/b\u003e in the following areas: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFinances\u003c\/li\u003e\n\u003cli\u003eWork \u0026amp; Business\u003c\/li\u003e\n\u003cli\u003eRelationships \u0026amp; Social anxiety\u003c\/li\u003e\n\u003cli\u003eInadequacy \u0026amp; not feeling good enough, smart enough, deserving enough, or anything enough\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can use this book in a multitude of ways: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRead through and speak aloud the affirmations.\u003c\/li\u003e\n\u003cli\u003eChoose one of the affirmations to meditate on or use as a mantra in a meditation session.\u003c\/li\u003e\n\u003cli\u003eGet the audiobook, set to music, for best results and the flexibility to use this as call and response affirmations, a meditation background track, or subliminal hypnosis while you sleep, drive, or conduct everyday tasks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a perfect companion to any book about anxiety. It's one thing to read about changing your mind, but it's another thing to actually do it. With this book, you are actually taking steps to change your mind on a subconscious level that will eventually result in a changed mind on a conscious level. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eEven if you've \"always been this way\" for as long as you can remember, are in a slump, or currently feel trapped under the weight of your \u003cb\u003edisempowering thoughts\u003c\/b\u003e, you can change your mind to ultimately \u003cb\u003echange your life\u003c\/b\u003e. Affirmations are not just \"new age\" platitudes. Their efficacy is rooted in neuroscientific principles that prove we can rewire our brains based on our thoughts. \u003cp\u003e\u003c\/p\u003eStop being plagued by endless feelings of anxiety. Stop living under the crushing weight of incessant stress and worry.\u003cbr\u003eTake action now. Scroll up and click \"buy now\" to get this book and the audiobook version today\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 8.5 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 24, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791728279840,"sku":"9781650212593","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/49eee20c3ecb1d38dede50fd1a5f7c96.webp?v=1780691131","url":"https:\/\/ebocreations.com\/products\/monkey-mind-anxiety-cure-affirmations-meditation-hypnosis-how-to-stop-worrying-kill-fear-rewire-your-brain-and-change-your-anxious-thoughts-to-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}