{"product_id":"mostly-plants-101-delicious-flexitarian-recipes-from-the-pollan-family-hardcover","title":"Mostly Plants: 101 Delicious Flexitarian Recipes from the Pollan Family - Hardcover","description":"\u003cp\u003eby \u003cb\u003eTracy Pollan\u003c\/b\u003e (Author), \u003cb\u003eDana Pollan\u003c\/b\u003e (Author), \u003cb\u003eLori Pollan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eNew York Times\u003c\/em\u003e and \u003cem\u003eUSA Today\u003c\/em\u003e Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Eat food, not too much, mostly plants.\" With these seven words, Michael Pollan--brother of Lori, Dana, and Tracy Pollan, and son of Corky--started a national conversation about how to eat for optimal health. A decade later, the value of a plant-based diet is widely accepted--and yet for many people, easier said than done.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSo what does choosing \"mostly plants\" look like in real life? In families where not everyone is on the same vegetarian page the word \"mostly\" is key. The point isn't necessarily to give up meat entirely but to build a diet that shifts the ratio of animal to plants to create delicious--and nutritious--meals sure to appeal to everyone. \u003c\/p\u003e\u003cp\u003eThere has never been a better time to cook with vegetables--and to move plants to the center of the American plate. Even if plants weren't the better choice for your health, they make the case for themselves purely on the basis of deliciousness.\u003c\/p\u003e\u003cp\u003eThis approach to eating--also known as a flexitarian diet--strikes the best balance on our plates between flavor and pleasure, and nutrition and sustainability. In \u003cem\u003eMostly Plants\u003c\/em\u003e, readers will find inventive and unexpected ways to focus on cooking with vegetables--dishes such as Crispy Kale and Potato Hash with Fried Eggs; Tandoori Chicken and Vegetable Sheet Pan Supper; Salmon Farro Bowl; and Roasted Tomato Soup with Gruyere Chickpea \"Croutons\". Here are recipes that keep the spotlight on the vegetables, at a time when the quality of fresh produce has never been better.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eMostly Plants\u003c\/em\u003e readers will find recipes that satisfy or can be adapted to almost all dietary needs; vegetarian, vegan, gluten free, and dairy free. And the best part: many of these dishes can be on the table in 35 minutes or less  With skillet-to-oven recipes, sheet pan suppers, one-pot meals and more, this is real cooking for real life: meals that are wholesome, delectable--and mostly plants.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 10 x 8.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 16, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51753585279264,"sku":"9780062821386","price":32.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/74342ea8a000789e10f479ae57315ca4.webp?v=1780023207","url":"https:\/\/ebocreations.com\/products\/mostly-plants-101-delicious-flexitarian-recipes-from-the-pollan-family-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}