{"product_id":"movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement-paperback","title":"Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement - Paperback","description":"\u003cp\u003eby \u003cb\u003eKaty Bowman\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHuman beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? \u003cem\u003eMovement Matters\u003c\/em\u003e is a Foreword Indies GOLD-winning collection of essays, in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. \u003c\/strong\u003e Here Bowman widens the \"\u003cem\u003ethere is more to movement than exercise\"\u003c\/em\u003e message she presented in \u003cem\u003eMove Your DNA\u003c\/em\u003e and invites us to consider this idea: human movement is a part of the ecosystem. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eMovement Matters \u003c\/em\u003eexplores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more, as well as: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehow did we become so sedentary? (Hint: convenience often saves us movement, not time.)\u003c\/li\u003e\n\u003cli\u003ethe missing \"movement nutrients\" in our food\u003c\/li\u003e\n\u003cli\u003ehow to include more nature in education\u003c\/li\u003e\n\u003cli\u003ewhy ecosystem models need to include human movement\u003c\/li\u003e\n\u003cli\u003ethe human need for \"Vitamin Community\" and group movement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUnapologetically direct, often hilarious, and always compassionate, \u003cem\u003eMovement Matters \u003c\/em\u003edemonstrates that human movement is powerful and important, and that going beyond exercise and living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2016\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769820578080,"sku":"9781943370030","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c6c74f0b65ce82a0cd5cd8e09a79b0ca.webp?v=1780357614","url":"https:\/\/ebocreations.com\/products\/movement-matters-essays-on-movement-science-movement-ecology-and-the-nature-of-movement-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}