Muraqaba: The Art and Science of Sufi Meditation - Paperback

by Syed Shahzad Reaz (Translator), Khwaja Shamsuddin Azeemi (Author)

A Sufi Meditation Handbook for Healing and Spiritual Awakening. Khwaja Shamsuddin Azeemi, 94, is the present Patriarch of the Sufi Order of Azeemia, and this book was written by him. Besides this book he has written well over 36 books on Sufism, Parapsychology, Telepathy, ESP and other topics. His most popular color meditations, such as the blue color meditation for strengthening mental focus, creative abilities are included in this book. Other methods for awakening and boosting one's well-being were also described in the book. It includes a 16-week program of meditation and breathing exercises, as well as general guidance, dream interpretations, and other paranormal anecdotes.