My Calm Down Book - Board Book

by Amanda Morrow (Illustrator), Rose Rossner (Author)

Winner of a 2025 Good Housekeeping Best Kids' Book Award!

Winner of a 2025 National Parenting Product Award!

Help children reduce anxiety and find calm with this unique multi-touch board book

Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe.

• Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every day
• Contains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroom
• Intended for children, teachers, caregivers and everyone looking for tools to support children's mental health