{"product_id":"my-pocket-meditations-anytime-exercises-for-peace-clarity-and-focus-paperback","title":"My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus - Paperback","description":"\u003cp\u003eby \u003cb\u003eMeera Lester\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eExperience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eToday's hectic world is so full of distractions that it can often be overwhelming and draining. \u003ci\u003eMy Pocket Meditations\u003c\/i\u003e offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment. \u003cp\u003e\u003c\/p\u003eYou'll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy Pocket Meditations\u003c\/i\u003e helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 176\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 7 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 08, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771812643104,"sku":"9781507203415","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/65945c797db43649d971f8273e17efbf.webp?v=1780394237","url":"https:\/\/ebocreations.com\/products\/my-pocket-meditations-anytime-exercises-for-peace-clarity-and-focus-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}