My Spiritual Smile: Tools For Mental and Emotional Transformation - Paperback

by Sabrina Fisher Reece (Author)

My Spiritual Smile is an interactive guide aimed at equipping readers with the tools author SaBrina Fisher Reece used to navigate her own journey of self-love and healing. This book operates as a model for those suffering from the mental and emotional effects of trauma and aims to help them find more healthy and efficient ways to cope. It also introduces the #in59seconds movement, in which the author promotes the idea that everyone, no matter how busy, has a minimum of 59 seconds each day to uplift, motivate, and encourage both themselves and others.