{"product_id":"myofascial-magic-in-action-a-movement-practitioners-guide-to-how-the-body-really-moves-paperback","title":"Myofascial Magic in Action: A Movement Practitioner's Guide to How the Body Really Moves - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoanne Avison\u003c\/b\u003e (Author), \u003cb\u003eJohn Sharkey\u003c\/b\u003e (Contribution by), \u003cb\u003eKaren Kirkness\u003c\/b\u003e (Contribution by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMyofascial Magic in Action is the first of five books explaining how fascia relates fundamentally to human movement and changes all that we thought we knew. Joanne Avison's explanations are straightforward and accessible while exploring keys to balance, poise, ease of motion, longevity, resilience and the natural magic of this incredible tissue network within EVERY human body. In this book, you will discover the magic of how myofascia (particularly) and fascia (universally) design individual shape and motion. You will uncover the \"5 Rs of myofascial magic\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e- Rebound - \u003ci\u003ehow we use the ground as a free resource\u003c\/i\u003e\u003cbr\u003e- Recoil - \u003ci\u003ehow the human blueprint relies on it for well-being\u003c\/i\u003e\u003cbr\u003e- Release - \u003ci\u003ehow \u003c\/i\u003e\u003ci\u003eeveryone has access to (metabolically) free elastic energy\u003c\/i\u003e\u003cbr\u003e- Restore - \u003ci\u003ehow every age and stage of fitness and ability can be optimised\u003c\/i\u003e\u003cbr\u003e- Refine - \u003ci\u003ehow to\u003c\/i\u003e \u003ci\u003eoptimise whatever is best for the individual, however they are at the time\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eLearning about the intricate and fascinating web of connective tissue, known as the fascia, will transform your practice and the way you perceive the human body and the beings you work with. As a practitioner, regardless of modality, this serves the keys to optimising programmes for different clients. This is a fantastic resource for yoga teachers, therapists, and movement professionals as well as manual therapists looking for small micro-movements to give their clients for homework. Distinguish where the magic happens, from the inside out.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr Joanne Avison is an international teacher of movement and manual therapy, teaching applied structural anatomy for movement and manual practitioners in a variety of fields. As an advanced Yoga Practitioner and Certified Yoga Therapist, C-IAYT (Certified by International Association of Yoga Therapists), Joanne appreciates the art, craft and science of yoga and subtle body architecture. Her doctorate degree in Spiritual Sciences has deepened her understanding of yoga and the philosophy behind it - and how the being animates the body, whatever the physical practice, performance or ability. This book is highly practical, applicable and valuable for all practitioners as readily accessible resource, whatever modality they are trained in. She lives in Brighton, UK.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 8.98 x 5.91 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 19, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755008033056,"sku":"9781839977756","price":89.1,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/df459a32cfbe9081bac54962ce292812.webp?v=1780048166","url":"https:\/\/ebocreations.com\/products\/myofascial-magic-in-action-a-movement-practitioners-guide-to-how-the-body-really-moves-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}