{"product_id":"nidra-yoga-for-beginners-paperback","title":"Nidra Yoga for beginners - Paperback","description":"\u003cp\u003eby \u003cb\u003eElla Rolando\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCraving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003eExploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you're simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time. \u003c\/p\u003e\u003cp\u003eWhether you're seeking Nidra for its path towards deepened awareness and opened consciousness, or simply find yourself craving a means of slowing down your days, the ways of easily achieving such bliss are shared in this book. Learn from the ancient methods of Nidra and weave the practice into your daily rituals. From there, watch your perception grow, your mental presence steady, and your sense of peace flourish.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYoga Nidra offers: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e✓ A dynamic sleeping state\u003c\/p\u003e\u003cp\u003e✓ Potent relaxation methods for your nervous system\u003c\/p\u003e\u003cp\u003e✓ Deepened awareness of your body\u003c\/p\u003e\u003cp\u003e✓ Scientifically-backed all-around healing\u003c\/p\u003e\u003cp\u003eWith the maintenance of consistent practice, Nidra allows your life to transcend perceived bounds and expand beyond the ordinary. I\u003cb\u003ef you're seeking something to hold you accountable, a 21-Day Challenge encourages you to show up for your practice and make Nidra a daily habit that follows you down every path of life. Yoga Nidra turns the mundane into pure magic and sprinkles the same goodness throughout every facet of your life.\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 118\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 11, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755340202272,"sku":"9781735025384","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/41952a51371343ce798278702ac1abb7.webp?v=1780056147","url":"https:\/\/ebocreations.com\/products\/nidra-yoga-for-beginners-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}