by Alberto Collins (Author)

If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, No Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.

As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Providing more than 150+ tasty, salt-free recipes-in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials-this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet.