{"product_id":"nutrition-periodization-for-athletes-taking-traditional-sports-nutrition-to-the-next-level-paperback","title":"Nutrition Periodization for Athletes: Taking Traditional Sports Nutrition to the Next Level - Paperback","description":"\u003cp\u003eby \u003cb\u003eBob Seebohar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eBypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this \"new school\" approach highlights the benefits that a year-round, periodized nutrition plan can bring. A variety of training cycles are outlined, accompanied by specific physiological goals such as increasing endurance, speed, strength, and power and improving technique, tactics, and economy. Covering every sport from football and golf to track and field and martial arts, this guide addresses the true needs of athletes who are training and competing on a consistent basis.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBob Seebohar, MS, RD, CSCS,  is a practicing sports dietitian who specializes in working with endurance athletes. He has been a competitive endurance athlete for more than 15 years and has competed in all types and distances of endurance sports, including five Ironman races. He is a professional endurance coach and is the owner and operator of ATP Coaching, which provides coaching and sports nutrition services to endurance sport athletes of all ages and abilities. He lives in Boulder, Colorado.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769952567584,"sku":"9781933503653","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f5de6257ede0e695a744e8cdd32760b1.webp?v=1780360739","url":"https:\/\/ebocreations.com\/products\/nutrition-periodization-for-athletes-taking-traditional-sports-nutrition-to-the-next-level-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}