{"product_id":"older-and-wiser-how-to-maintain-peak-mental-ability-for-as-long-as-you-live-paperback","title":"Older and Wiser: How to Maintain Peak Mental Ability for as Long as You Live - Paperback","description":"\u003cp\u003eby \u003cb\u003eRichard M. Restak\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNeurologist and bestselling author Dr. Richard Restak shares research and advice to help better understand how aging affects the brain, as well as practical tips on how to retain peak mental ability as you grow older.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFilled with specific advice and simple exercises, this groundbreaking guide from acclaimed neurologist Dr. Richard Restak draws on scientific research to help maintain and increase brain power at any age. \u003cp\u003e\u003c\/p\u003eExplaining that the key to peak mental ability is keeping the brain active, Dr. Restak provides thirty practical suggestions that will bring a new and positive approach to mental fitness into your life. \u003cp\u003e\u003c\/p\u003eHelping reawaken intellectual curiosity, understanding the role of genetics and diet in staying mentally fit, and shattering myths about Alzheimer's, strokes, insomnia, and depression, \u003ci\u003eOlder and Wiser\u003c\/i\u003e is the guide you need to keep your brain operating at peak levels.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRichard Restak, M.D., is an award-winning neuroscientist, neuropsychiatrist, and clinical professor of neurology at the George Washington University Medical Center. The bestselling author of eighteen acclaimed books about the brain, including \u003ci\u003eMozart's Brain and the Fighter Pilot\u003c\/i\u003e and \u003ci\u003ePoe's Heart and the Mountain Climber\u003c\/i\u003e, he has also penned dozens of articles for a variety of publications including \u003ci\u003eThe Washington Post, The New York Times, \u003c\/i\u003ethe \u003ci\u003eLos Angeles Times\u003c\/i\u003e, and \u003ci\u003eUSA Today. \u003c\/i\u003eHe is a member of the American Psychiatric Association, the American Academy of Neurology, and the American Neuropsychiatric Association.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 14, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772082979104,"sku":"9781476792880","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c6798f28fc7e7edbcb2cf268462ecff4.webp?v=1780399127","url":"https:\/\/ebocreations.com\/products\/older-and-wiser-how-to-maintain-peak-mental-ability-for-as-long-as-you-live-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}