{"product_id":"on-grief-and-bereavement-how-to-keep-living-after-the-loss-of-a-loved-one-find-meaning-heal-your-heart-paperback","title":"On Grief and Bereavement: How to Keep Living After the Loss of a Loved One, Find Meaning \u0026 Heal Your Heart - Paperback","description":"\u003cp\u003eby \u003cb\u003eRob Watts\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eWill Your Heart Ever Heal Again?\u003c\/p\u003e\u003cp\u003eIn the very beginning, it feels like your heart is breaking into a thousand little pieces. You'll find it difficult to breathe, as if someone had punched you in the chest and squeezed every last drop of air from your lungs.\u003c\/p\u003e\u003cp\u003eGrief isn't just psychological, it can have profound effects on your health, your cognitive abilities and even your desire to live.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhen you lose a loved one the world stops making sense\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eChances are that you find it difficult to maintain a sense of normalcy, to keep on going when you feel like crawling in bed, curling up in a little ball and spending the next year under your blanket.\u003c\/p\u003e\u003cp\u003eWhile \u003cstrong\u003eloss is a normal part of our human existence\u003c\/strong\u003e, we are never fully prepared for its impact. If only we had one more day, a few more hours to tell that special someone how much we love and appreciate them.\u003c\/p\u003e\u003cp\u003eUnfortunately, reality doesn't work this way.\u003c\/p\u003e\u003cp\u003eOn top of that, societal notions of grief are tremendously skewed. You're anticipated to be tough, you're often being told that \u003cstrong\u003eyou have to get over it\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eThat's not how grief works. It's not a switch you can flick on and off. Grief will be with you for the rest of your life. Time doesn't heal such wounds. But you can learn to \u003cstrong\u003elive with the loss, find purpose, meaning and joy in life again\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eOn Grief and Bereavement\u003c\/em\u003e, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy it's ok to feel that the world has gone mad and it's not making sense anymore (and no, you're not going crazy)\u003c\/li\u003e\n\u003cli\u003eThe reasons why assurance and spiritual advice could make you hate people after a loved one has passed\u003c\/li\u003e\n\u003cli\u003eWhy numbness is normal and you're not broken if you don't feel anything\u003c\/li\u003e\n\u003cli\u003eWhat to do when sorrow is substituted by confusion, anger and eventually apathy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 5 stages of grief \u003c\/strong\u003eand reasons why the model is so wrong\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBiggest and most detrimental myths about grieving debunked\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eA step-by-step strategy for recovery and finding a new reason to live\u003c\/li\u003e\n\u003cli\u003eWhen has the time come to go back to work and be a productive member of society\u003c\/li\u003e\n\u003cli\u003eReasons to seek professional assistance, especially if the pain doesn't subside\u003c\/li\u003e\n\u003cli\u003eThe length of the grieving process: \u003cstrong\u003eHow long will it take to stop feeling that intense pain\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd a lot more.\u003c\/p\u003e\u003cp\u003eRight now, you feel like you're alone in this world. Nobody has gone through what you experience, nobody has been in your shoes.\u003c\/p\u003e\u003cp\u003eHowever, the truth is, millions of others have had to face a devastating loss. It has turned their lives upside down and some haven't been capable of recovering.\u003c\/p\u003e\u003cp\u003eYou will get better. Right now, however, you have to gain a better understanding of what grief is doing to you, how it's affecting your family and what it takes to heal.\u003c\/p\u003eOne day, you will remember your dear departed fondly and the pain will subside. Get this book now if you want to discover new meaning and continue the legacy of that special person.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 100\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 12, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790094827808,"sku":"9781999222895","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9e34dab162cf15a1e52f67cee35cc2ca.webp?v=1780670389","url":"https:\/\/ebocreations.com\/products\/on-grief-and-bereavement-how-to-keep-living-after-the-loss-of-a-loved-one-find-meaning-heal-your-heart-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}