{"product_id":"on-this-bright-day-a-year-of-reflections-for-lasting-food-freedom-hardcover","title":"On This Bright Day: A Year of Reflections for Lasting Food Freedom - Hardcover","description":"\u003cp\u003eby \u003cb\u003eSusan Peirce Thompson\u003c\/b\u003e (Author), \u003cb\u003eJoann Campbell-Rice\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDaily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of \u003ci\u003eBright Line Eating\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDay by day, week by week, \u003cb\u003eSusan Peirce Thompson\u003c\/b\u003e, author of the \u003ci\u003eNew York Times\u003c\/i\u003e best-selling \u003ci\u003eBright Line Eating\u003c\/i\u003e, draws on the latest scientific findings to help you to make consistent progress toward the life you envision. \u003cp\u003e\u003c\/p\u003eWhether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003elive in a state of peace around food\u003c\/li\u003e\n\u003cli\u003edevelop lasting self-compassion \u003c\/li\u003e\n\u003cli\u003eprofoundly heal your body and mind \u003c\/li\u003e\n\u003cli\u003epractice the habits that make recovery hum \u003c\/li\u003e\n\u003cli\u003eunleash the meaning and purpose in your life beyond food and weight \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eSusan Peirce Thompson, Ph.D\u003c\/b\u003e., is the \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author of \u003ci\u003eBright Line Eating, The Official Bright Line Eating Cookbook\u003c\/i\u003e, and \u003ci\u003eRezoom\u003c\/i\u003e. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is president of the Institute for Sustainable Weight Loss and the founder and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. You can visit her online at BrightLineEating.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 2 x 6.6 x 5.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 24, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764537688352,"sku":"9781401959326","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/7dc0120ad1ca41f1471d77a0c217e544_fed899b6-237c-4607-bf6f-980de0268b65.webp?v=1780251392","url":"https:\/\/ebocreations.com\/products\/on-this-bright-day-a-year-of-reflections-for-lasting-food-freedom-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}