{"product_id":"one-bowl-meals-simple-nourishing-delicious-hardcover","title":"One-Bowl Meals: Simple, Nourishing, Delicious - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMaria Zizka\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInspired Combinations for the Way We Love to Eat\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Whether for breakfast, lunch, or dinner, and complete with protein, fresh fruits or vegetables, and grains, a one-bowl meal checks all the boxes--delicious, nourishing, casual, filling, seasonal. And in the hands of Maria Zizka its possibilities are even more exciting, with thirty brilliant combinations organized by base--oatmeal, chia, or yogurt for breakfast, and grains, noodles, or greens to build mains. Plus, there are tips, tutorials, and substitution rules of thumb throughout, including how to customize your bowl to make it vegan, gluten-free, or protein-forward. \u003cp\u003e\u003c\/p\u003e It's all about mastering the five steps to building a bowl: \u003col\u003e\n\u003cli\u003eStart with a base\u003c\/li\u003e\n\u003cli\u003eInclude a protein\u003c\/li\u003e\n\u003cli\u003eConsider a sauce\u003c\/li\u003e\n\u003cli\u003eAdd a couple of toppings\u003c\/li\u003e\n\u003cli\u003eGarnish with something crunchy or bright\u003c\/li\u003e\n\u003c\/ol\u003e Get ready to create your own complete meal in a bowl.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9 x 7.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 27, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768720982304,"sku":"9781579659936","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cbc10b00d84e0f6be3e1059edc0340fb.webp?v=1780335907","url":"https:\/\/ebocreations.com\/products\/one-bowl-meals-simple-nourishing-delicious-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}