{"product_id":"opening-to-meditation-a-gentle-guided-approach-paperback","title":"Opening to Meditation: A Gentle, Guided Approach - Paperback","description":"\u003cp\u003eby \u003cb\u003eDiana Lang\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBreathe, Be Still, and Listen\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDiana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eOpening to Meditation, \u003c\/i\u003e she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eIncludes downloadable guided-meditation program\u003c\/i\u003e\u003c\/b\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDiana Lang\u003c\/b\u003e is a \"teacher's teacher\" of meditation and yoga with over thirty-five years of teaching experience, as well as a spiritual counselor and radio personality. She lives in Los Angeles.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 7.8 x 4.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 05, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51770791723296,"sku":"9781608683468","price":14.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/370d03f036f794a794919fcee8fe2e50.webp?v=1780378269","url":"https:\/\/ebocreations.com\/products\/opening-to-meditation-a-gentle-guided-approach-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}