{"product_id":"overcoming-anxiety-in-children-teens-paperback","title":"Overcoming Anxiety in Children \u0026 Teens - Paperback","description":"\u003cp\u003eby \u003cb\u003eJed Baker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e The key to this book is that it outlines both the science and art of anxiety therapy. The science of overcoming anxiety is using the well-researched approach called Gradual Exposure Therapy, which involves helping individuals gradually face their fears. The art of therapy is figuring out how to actually convince someone to face their fears. Jed describes motivational techniques, cognitive behavioral strategies, exercises, relaxation, and mindfulness guides to lower anxiety to the point where individuals can begin to confront their fears. \u003c\/p\u003e\u003cp\u003e The book covers: \u003c\/p\u003e\u003cli\u003eSimple phobias\u003c\/li\u003e \u003cli\u003eSocial phobia\u003c\/li\u003e \u003cli\u003eSelective mutism\u003c\/li\u003e \u003cli\u003eSeparation anxiety\u003c\/li\u003e \u003cli\u003eSchool refusal\u003c\/li\u003e \u003cli\u003ePanic disorder\u003c\/li\u003e \u003cli\u003eObsessive compulsive disorder\u003c\/li\u003e \u003cli\u003eSomatic symptom disorder and\/or illness anxiety disorder\u003c\/li\u003e \u003cli\u003eGeneralized anxiety disorder\u003c\/li\u003e \u003cli\u003ePerfectionism\u003c\/li\u003e \u003cp\u003e and other common fears.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 120\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.9 x 5.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 03, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769848955168,"sku":"9781941765142","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/091ec23e664e7a6a643555abb3d083bc.webp?v=1780358158","url":"https:\/\/ebocreations.com\/products\/overcoming-anxiety-in-children-teens-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}