by Matthew Stephen Kraus (Author)

Good mental health may be found through these many easy to understand pointers in the areas of diet and lifestyle. Whether a healing vitamin intake system or the ambience for a therapeutic lifestyle, there are many generous and helpful pointers here. (For example, a tomato-carrot-celery juice drink may be helpful in balancing ill mental health for the better.)
This book may be helpful for schizophrenics wishing to get healthy.

Author Biography

Matthew, 63, was born abroad and lives at Haleiwa, Hawaii (Oahu). He has an AA degree from Chaminade University of Honolulu and majored in psychology. He has been an artist, mental patient, is a veteran, and an experienced surfer. He writes poetry, songs, and other prose pieces. Also, he has interests in scientific areas.